Do you want to challenge yourself and your muscles? Then try our training resistance bands! These make it easier to work out and do more moves than ever before. Simply select the resistance level that works for you, then hold the band at your waist, or cross-body, and start rolling until you’re fatigued. No matter what exercise you are doing, these bands are sure to give your body a great workout!
1 x Yellow Band - Extra Light ( 10 lbs ) 1 x Green Band - Light ( 15 lbs ) 1 x Red Band - Medium ( 20 lbs ) 1 x Blue Band - Heavy ( 25 lbs ) 1 x Black Band - Extra Heavy ( 30 lbs ) 2 x Ankle Straps Guide 2 x Handle 1 x Door Anchor 1 x Latex Bands 1 x Carrying Bag