This will allow you to train your muscles in a manner that increases control, stability, and power. Use this rope to pull down a heavy barbell and help you target muscles. And, it will prevent your arms from cramping. The better you do at this exercise, the more power you’ll have when lifting weights or doing body-weight exercises. This will help maintain and build up your strength training.
Material: Nylon Rope Length: 72cm (62cm in the middle, 5cm at both ends)